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Postpartum Wellness Circle

Healing and Growth after baby

What: An in-person therapeutic group facilitated by licensed psychotherapists for moms and birthing parents of infants up to 1 year of age. This will also be a space to connect with other new parents for support. Infants are welcome to group!
When: Weekly on Wednesdays from 10:00am-12:00pm
Start Date: TBD (January 2024)
Duration: Six weeks
Where: Washington Center for Women and Children’s Wellness 6430 Rockledge Dr, Suite 400, Bethesda, MD
Facilitators: Hannah Blaes-Johnson, LCSW-C, and Lilian Gunawan, LMSW, PMH-C
Topics will include:
  • Challenges in the transition to parenthood
  • Navigating anxiety as a new parent
  • Coping skills and self-care strategies
  • Understanding the baby blues, postpartum mood and anxiety disorders, and more
For more information, please contact:

Appointment Request

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