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Insights & Resources

Explore resources and guidance from our team on mental health, relationships, and wellbeing.

Dr. Hookman: Can I Take Medication in Pregnancy?

Dr. Hookman: Can I Take Medication in Pregnancy?

Dr. Hookman: Can I Take Medication in Pregnancy?

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Joy Paul: Why Might I Need Therapy?

Joy Paul: Why Might I Need Therapy?

Joy Paul: Why Might I Need Therapy?

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Dr. Relacion: What Typically Happens During a First Visit?

Dr. Relacion: What Typically Happens During a First Visit?

Dr. Relacion: What Typically Happens During a First Visit?

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Dr. Hookman: Who Is Your Typical Patient?

Dr. Hookman: Who Is Your Typical Patient?

Dr. Hookman: Who Is Your Typical Patient?

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Dr. Hookman: What Patients Do You Commonly See?

Dr. Hookman: What Patients Do You Commonly See?

Dr. Hookman: What Patients Do You Commonly See?

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Record Levels of Sadness in Teen Girls – Tips for Parents of Struggling Teens

Record Levels of Sadness in Teen Girls – Tips for Parents of Struggling Teens

Nearly three in five teenage girls felt persistent sadness in 2021, double the rate of boys, and one in three girls seriously considered attempting suicide, according to data released last Monday by the Centers for Disease Control and Prevention.

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How to Deal With the Uncertainty Surrounding the Omicron Variant

How to Deal With the Uncertainty Surrounding the Omicron Variant

Many of our patients are asking for advice on how to handle the anxiety and uncertainty surrounding the Omicron variant of the coronavirus. The answer we're all hearing in the news, It's too early to know for sure, while true, isn't very helpful.

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Helping Our Teens Through a Mental Health Crisis

Helping Our Teens Through a Mental Health Crisis

We've been hearing from so many patients how tough this school year has been for teens.

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Finding the Light at the End of the Tunnel

Finding the Light at the End of the Tunnel

With COVID-19 cases rising and uncertainty surrounding its variants, many patients have told us recently that it feels like ther's not a light at the end of the tunnel right now and are reporting poor sleep, fatigue or less productivity at work.

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